We are happy to announce that a Taichi/Qigong class is being added back into the current curriculum! This class will meet on Fridays from 5pm – 6pm. We will start with a traditional Qigong warm-up; then we will explore breathing, foot, hand and body postures; incorporate easy-to-learn qigong drills using…
Having been given the green light again, PNMAA is reopening under Phase 2 guidelines as mandated by the State of Washington during the COVID19 pandemic. What does that mean? We’re still requiring everyone to wear a mask, to wash their hands outside of the building before entering, checking in with…
Well, 2020 was a crazy year where we were mandated to close in March, we reopened in July 2020 only to be ordered to close again on November 16, 2020, per the Washington State COVID-19 mandate! We are still currently awaiting our region (North) to be permitted to enter Phase…
We are excited to announce that we are planning on reopening Monday, July 6th, 2020! There will be many new safety protocols in place in order to protect our students, families, and instructors. Please watch the following video: Here are a few of the new procedures/requirements: Masks are required at…
Starting Wednesday, November 5, 2019, we’re adding an exciting new class for kids ages 11 & up and adults! We will warm up each class with the traditional Chinese Five Animal Frolic Qigong focusing on the animal that corresponds with the current season. From there we will explore the proper…
Here’s a video I put together of our PNMAA student athletes who competed in their first ever Chinese Martial Arts Tournament (SIMAC 5) this last August! Check it out! All students medaled in their events.
PNMAA students did well in their first ever international competition last month! We had three competitors and they all received medals in their respective categories: Jonah E. competed in ChangQuan and GunShu; Rowan H. competed in Kung Fu Short Weapons and Jenna D. competed in Taichi Yang 24 as well…
The largest martial arts competition in Washington State returns this summer! Competition categories include: Wushu & Traditional Kung Fu, Tai Chi and Push Hands, Kung Fu Sparring, Taekwondo & Kali! Please check out the official website for registration, rules and ticket info: www.simac.us. The venue will be at Edmonds Community…
Due to the popularity of our Wushu Belt Students learning Nunchucks, PNMAA is adding a special Nunchucks curriculum! This will be in addition to learning and earning Wushu Belts. Each level will have skills that will be taught and mastered before advancing to higher level skills! Look for more updates…
Starting Monday, October 1st PNMAA classes: Taichi–Yang Style (ages 18 & up) Mondays 4:00 – 5:00pm Wushu/Kung Fu Beginners Class (ages 7 & up) Mondays 5:00 – 6:00pm Taichi Fan Class (special permission only) …