Class Schedule including Taichi

We are happy to announce that a Taichi/Qigong class is being added back into the current curriculum! This class will meet on Mondays from 7:30pm – 8:30pm. We will start with a traditional Qigong warm-up; then we will explore breathing, foot, hand and body postures; incorporate easy-to-learn qigong drills using…

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New Class! Qigong & Yang Style 24 Taichi Class

Starting Wednesday, November 5, 2019, we’re adding an exciting new class for kids ages 11 & up and adults! We will warm up each class with the traditional Chinese Five Animal Frolic Qigong focusing on the animal that corresponds with the current season. From there we will explore the proper…

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