Tag: self-defense
PNMAA is looking for a new location…
Deluxe Summer Camps at PNMAA for 2018

It’s time to start thinking about registering your child for one (or more) of our Deluxe Summer Camps at PNMAA! What is a Deluxe Summer Camp? It’s a week-long experience for your child that includes all of our programs offered at PNMAA: Indoor Parkour, Gymnastics, Wushu/Kung Fu, & Self-Defense! Please…
Free Self-Defense Class!
Self-Defense Basic Classes Are Back!

Self-Defense Basic classes are back on Thursdays for kids and adults! Don’t delay, come in today and learn how to protect yourself! Self-Defense Basics – Mental and physical preparation, risk assessment, avoidance, and simple techniques are emphasized in addition to specific tactics. Don’t be caught unaware! Arm yourself with…
2017 Tulip Festival Street Fair Events at PNMAA
FREE Self-Defense Workshop: Saturday, March 25, 2017

FREE Self-Defense Workshop on Saturday, March 25, 2017 from 12:30pm to 1:30pm! FREE Self-Defense Workshop for people ages 16+ at PNMAA in downtown Mount Vernon featuring easy-to-learn martial arts applications from Chinese Martial Arts (Kung Fu/Wushu), Taichi, and soft-tissue target practice! Coach Jeannette focuses on the key elements of negating…