We are happy to announce that a Taichi/Qigong class is being added back into the current curriculum! This class will meet on Fridays from 5pm – 6pm. We will start with a traditional Qigong warm-up; then we will explore breathing, foot, hand and body postures; incorporate easy-to-learn qigong drills using…
Having been given the green light again, PNMAA is reopening under Phase 2 guidelines as mandated by the State of Washington during the COVID19 pandemic. What does that mean? We’re still requiring everyone to wear a mask, to wash their hands outside of the building before entering, checking in with…
Well, 2020 was a crazy year where we were mandated to close in March, we reopened in July 2020 only to be ordered to close again on November 16, 2020, per the Washington State COVID-19 mandate! We are still currently awaiting our region (North) to be permitted to enter Phase…
We are excited to announce that we are planning on reopening Monday, July 6th, 2020! There will be many new safety protocols in place in order to protect our students, families, and instructors. Please watch the following video: Here are a few of the new procedures/requirements: Masks are required at…
Starting Wednesday, November 5, 2019, we’re adding an exciting new class for kids ages 11 & up and adults! We will warm up each class with the traditional Chinese Five Animal Frolic Qigong focusing on the animal that corresponds with the current season. From there we will explore the proper…
PNMAA students did well in their first ever international competition last month! We had three competitors and they all received medals in their respective categories: Jonah E. competed in ChangQuan and GunShu; Rowan H. competed in Kung Fu Short Weapons and Jenna D. competed in Taichi Yang 24 as well…
Starting Monday, October 1st PNMAA classes: Taichi–Yang Style (ages 18 & up) Mondays 4:00 – 5:00pm Wushu/Kung Fu Beginners Class (ages 7 & up) Mondays 5:00 – 6:00pm Taichi Fan Class (special permission only) …
Sadly, our downtown Mount Vernon location is not available for lease and PNMAA is looking for a new business location. If you have any leads, let us know! We need a space of at least 1,800 square feet with at least 14′ high ceilings (no low hanging electrical or…
We hope you can join us for the following special extended hours and events during this year’s Tulip Festival Street Fair in downtown Mount Vernon! We will be open during the morning on Friday, April 21st for “Open House.” Stop on in and feel free to ask about our…
PNMAA is adding two new classes to the Taiji class line-up! Taiji Fan and Taiji Sword! Each weapons class is for the practitioner who wants to go to the next level in their Taiji training. Join Coach Jeannette for a 30 minute Taiji Fan class on…