PNMAA offers Qigong, Yang Style Taichi and Taichi Weapon classes taught by Coach Jeannette Shea. Please continue to check out the drop-down menu tabs under this main menu for more information about Taichi and our Taichi program!
Taichi Program
Yang Style Taichi with Qigong
Taichi is “Meditation in Motion,” it improves balance, reduces stress, re-energizes, and has beneficial health effects. We start with traditional style Qigong warm ups and conclude with a Daoist Self-Cleanse. This class covers the Simplified Yang 24 movement Taolu as well as the Yang Style 108 (Long Form). The Qigong warm-ups, learning drills and both forms (taolu) include posture, breathing, hand and foot movement education. Ages 18 & up.
Currently unavailable $55 for a 4-class punch card (expires 60 days from date of purchase)
Taichi Fan Class
Kung Fu/Taichi Fan class incorporates movements from external style martial arts as well as Yang and Chen style Taichi and Baguazhan while expressing these movements with the fan, the weapon of scholars from ancient China. Fans are available for sale at PNMAA. Ages 16 & up.
Currently unavailable $49 for a 4 class punch card (expires 60 days from date of purchase)
Taichi Sword Class
Yang Style Taichi Straight Sword is a wonderful expression of Taichi movements and Qi expression/cultivation! Sword drills, movements, and applications make up the foundation for studying two different Yang Style Sword forms: Yang 55 and Simplified 32. Ages 18 & up.
Currently unavailable.
Other Important Information, Fees, and Referrals
Registration Fee $35 Individual $50 Family (immediate family)
Privates Need one-on-one instruction in Taichi or Taichi weapons? Call us!
Referrals PNMAA offers a $25 referral tuition credit for people you refer to our establishment!
(Note: new referrals must not be in the same immediate family and they must pay their registration fee and their first punch card payment before a tuition referral credit can be issued.)
Drop – In Pricing (No Discounts Apply)
1 hr drop-in $20
45 min. drop-in $18
All Tuition Pricing includes Washington State Sales Tax.